75 Calories Surprise Me!

Nutrition Facts

Serving Size: 1 Cup Servings Per Recipe: 2
Amount Per Serving
Calories75Total Fat1 g
Cholesterol3 mgSodium341 mg
Total Carbs13 gProtein4 g


  • 1 tablespoon lemon juice
  • 1/2 cup plain low-fat yogurt
  • 1 can (8 ounces) beets, undrained
  • 1 packet Sweet 'N Low zero calorie sweetener


Place all ingredients in blender. Cover and process at low speed 5 to 10 seconds. Mixture should be chunky. Chill.