Asparagus Soup

50 Calories Surprise Me!

Nutrition Facts

Serving Size: 3/4 Cup Servings Per Recipe: 4
Amount Per Serving
Calories50Calories from fat1 g
Cholesterol1 mgSodium710 mg
Total Carbs8 gProtein5 g


  • 2 tablespoons chopped fresh parsley
  • 1/2 cup evaporated skim milk, undiluted
  • 2 tablespoons minced onion flakes
  • 1 cup water
  • 1 chicken-flavor bouillon cube
  • 1 can (16 ounces) cut asparagus, undrained
  • 1 packet Sweet 'N Low® zero calorie sweetener
  • Freshly ground pepper to taste


In medium-size saucepan, combine asparagus with liquid, bouillon, water, and onion flakes. Simmer about 5 minutes. Stir in remaining ingredients. Heat but do not boil.