Smooth Strawberry Shake

140 Calories Surprise Me!

Nutrition Facts

Serving Size: 1-1/2 cup Servings Per Recipe: 1
Amount Per Serving
Calories140Total Fat0.5 g
Cholesterol5 mgSodium125 mg
Total Carbs25 gDietary Fiber2 g
Protein10 g


  • 1/2 teaspoon vanilla extract
  • 1 ice cube
  • 1/4 cup skim milk
  • 1/2 cup plain nonfat yogurt
  • 3/4 cup frozen unsweetened strawberries
  • 1 to 2 packets Sweet'N Low® zero calorie sweetener


In a blender at medium speed, blend all the ingredients until smooth and frothy. Pour into a glass.