Cherry Vanilla Protein Smoothie

180 Caloriesdiabetic-friendlyDiabetic Friendly Surprise Me!

Nutrition Facts

Servings Per Recipe: 2  
Amount Per Serving
Calories180Total Fat4 g
Saturated Fat.4 gCholesterol1 mg
Sodium70 mgTotal Carbs22 g
Dietary Fiber6 gProtein13 g


  • 1 (6-ounce) cup fat-free plain Greek yogurt
  • 3/4 cup frozen cherries
  • 1/2 cup fat-free milk
  • 2 packets Sweet'N Low® zero calorie sweetener
  • 1/2 teaspoon vanilla extract
  • 2 tablespoon chia seeds


Place the yogurt, cherries, milk, Sweet'N Low® zero calorie sweetener, and vanilla in a superblender or blender and whirl until combined. Add the chia seeds and whirl until the smoothie is creamy. Serve immediately.