Fresh Frozen Berries

50 Calories Surprise Me!

Nutrition Facts

Serving Size: 1 Cup Servings Per Recipe: 4 Pints
Amount Per Serving
Calories50Total Fat0g
Saturated Fat0gSodium0mg
Total Carbs19mgDietary Fiber0g
Sugars2gProtein1g

Ingredients

  • 4 pints firm, ripe berries (blackberries, blueberries, raspberries)
  • 4 ½ teaspoons Sweet'N Low zero calorie sweetener
  • 3 cups cold water

Preparation

Wash berries carefully in cold water. Drain in colander. Dissolve Sweet'N Low in water. Fill 4 pint-sized containers with fruit. Add solution to cover berries, allowing ½-inch headspace. Seal tightly and freeze.