Cinnamon French Toast

90 Calories Surprise Me!

Nutrition Facts

Serving Size: 1 Slice  
Amount Per Serving
Calories90Total Fat2 g
Saturated Fat1 gCholesterol35 mg
Sodium205 mgTotal Carbs13 g
Protein5 g


  • 1/2 cup skim milk
  • 1/4 cup liquefied Butter Buds Mix
  • 1 large egg
  • 3 large egg whites
  • 1 teaspoon vanilla extract
  • 2 packets Sweet'N Low zero calorie sweetener
  • 1/2 teaspoon ground cinnamon, plus more for sprinkling
  • 6 slices reduced-calorie bread


1. In a shallow dish, whisk together the milk, Butter Buds, egg, egg whites, vanilla, Sweet 'N Low and 1/2 teaspoon cinnamon until well blended.

2. Spray a large nonstick skillet with nonstick cooking spray; heat over medium-low heat.

3. Dip the bread slices, one at a time, into the egg mixture, turning once to coat.

4. Place in a skillet and cook 2 to 3 minutes on each side or until golden. Sprinkle with additional cinnamon. Transfer to a serving platter.

5. Serve with your favorite syrup, if desired. Makes 6 slices.