Breakfast Shake

Ingredients

• 1 tablespoon wheat germ
• 2 tablespoons frozen orange juice concentrate
• 1/4 cup skim milk
• 1/2 cup low-fat vanilla yogurt
• 2 packets Sweet'N Low
• 1/2 teaspoon vanilla extract
• 3 ice cubes

Preparation

In a blender at medium speed, blend all the ingredients until smooth and frothy. Pour into a glass. Makes 1-1/2 cups or 1 serving.

Variation: Add 1/2 cup sliced bananas; blend as directed