| Serving Size: 1/2 Recipe | Servings Per Recipe: 2 | ||
| Amount Per Serving | |||
|---|---|---|---|
| Calories | 90 | Calories from fat | - |
| Total Fat | 0g | Saturated Fat | 0g |
| Cholesterol | 5mg | Sodium | 100mg |
| Total Carbs | 13g | Dietary Fiber | 0g |
| Sugars | 13g | Protein | 8g |
1. In a small pot over medium-high heat, bring milk to a simmer. Turn off heat, whisk in lavender, and allow to steep for 10 minutes.
2. Strain into a clean pot and whisk in sweetener and vanilla. Bring to a simmer, stirring frequently, until heated through, about 3 minutes.
3. Froth using a frothing wand, or pour half of the milk into a jar with a tight-fitting lid (do not fill jar more than halfway) and shake vigorously to froth, then repeat frothing with second portion. Pour into mugs and top with lavender for garnish.