Pumpkin Whoopie Pies

80 Calories Surprise Me!

Nutrition Facts

Serving Size: One whoopie pie Servings Per Recipe: 30
Amount Per Serving
Calories80Calories from fat-
Total Fat5gSaturated Fat1g
Total Carbs8gDietary Fiber0g


For the Whoopie Pies:

  • 1½ cups all-purpose flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon fine sea salt
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground allspice
  • ¼ teaspoon ground cloves
  • ¾ cup unsweetened pumpkin puree
  • ½ cup preferred vegetable oil
  • 1 large egg
  • 2 tablespoons plus 2 teaspoons Sweet’N Low®
  • 1 teaspoon vanilla

For the Filling:

  • 8oz reduced-fat cream cheese
  • 2 teaspoons Sweet’N Low®
  • 1 teaspoon vanilla
  • 4 teaspoons 2% milk


For the Whoopie Pies:

1. Preheat oven to 350℉. Line a large sheet pan with parchment paper.

2. In a medium bowl whisk together flour, baking powder, baking soda, salt, cinnamon, allspice, and cloves. In a large bowl whisk together pumpkin, oil, egg, Sweet’N Low®, and vanilla. Stir flour mixture into pumpkin mixture until smooth.

3. Portion batter by rounded teaspoons and roll into balls. Place 2” apart onto prepared sheet pan and flatten slightly with your palm. Bake until puffed and set, 10-12 minutes. Let cool completely on sheet pan.

For the Filling:

1. In a medium bowl with a hand mixer beat together cream cheese, Sweet’N Low®, and vanilla until very smooth. Gradually beat in milk until combined.

2. Turn cookies upside down. Spread or pipe a small amount of cream cheese mixture on half the cookies, and top with the remaining cookies.

3. Serve or store in an airtight container in the refrigerator for up to 1 week.