Lighter Pumpkin Latte

Ingredients

• 12 packets Sweet’N Low zero calorie sweetener
• 1 cup (8oz) espresso coffee (or bold coffee)
• ¾ cup canned pumpkin
• 1 teaspoon vanilla extract
• 1 teaspoon pumpkin pie spice
• 3 cups skim milk (or plain unsweetened almond or soy milk)
• Nutmeg, for garnish (optional)

Preparation

In a heatproof container, whirl the Sweet’N Low, espresso, pumpkin, vanilla extract, and pumpkin pie spice using a milk frother or fork. Pour equal amounts into 4 mugs.

In a separate container, heat the milk in the microwave. Pour equal amounts of hot milk into each mug and whirl until the latte is topped with foam. Garnish with a pinch of nutmeg. Serve immediately.

Tip: make sure to use plain canned pumpkin, not ‘pumpkin pie filling’ which contains sugar.